- Nov 26, 2015
- 4 min
One is The Loneliest Number - The First's After a Loss
One of the most challenging aspects of losing someone in our lives is all those Firsts that come flying at us – the first time their...
- May 30, 2015
- 2 min
Grief Hits Home; When Loss Strikes the Grief Coach
Though I work with grieving families and loved ones all the time, when that phone call comes to my home, it is still a shock. My...
- Dec 25, 2014
- 2 min
Walking in the Woods - Nature's Balm in the Grieving Process
Walking the path of healing is a very personal and individual journey. And yet so many of us are drawn to the outdoors, when we are...
- Dec 12, 2014
- 4 min
Ten Tall Tales of Grief & Loss
It's bound to happen - either right after a loss, at a funeral or in the coming days and months. Someone, maybe close to you or maybe...
- Nov 28, 2014
- 3 min
Memories and Memorials - Keeping a Loved One in this World
How to remember and honor a loved one can be tricky and is a deeply personal thing. It is never a one-size-fits-all proposition. There...
- Nov 25, 2014
- 4 min
Grieving during the Holidays
The holiday season can be pretty stressful for most of us - there are high expectations for gift-giving, visiting folks we may not see...