Everything I Wish I Knew When Searching For the Right Trauma Coach
Pixabay HEY! Anybody in there??? I was sitting in a therapist’s office – again – I’m not even sure what year this was, I was maybe in my...
Mar 10, 20246 min read
Your Toxic Workplace Makes Healing Trauma Harder
I have seen it again and again – folks come to me who need support for a devastating loss or for a history of trauma. They have stress in...
Jan 30, 20242 min read
There's a New Trauma in Town - Travel Trauma
There’s a new Trauma in town – Travel Trauma! Brand new triggers of old fears. And I walked right into them…. I didn’t write much last...
Jul 19, 20223 min read
Lessons from A Tiny Tree for 2022
Bonsai Trees have always fascinated me. This little guy (gal??) is a Juniper species, if you're curious - just captivated me for some...
Jan 5, 20223 min read
Endless American Trauma - How to Stop the Damage
I'm not sure a lot of folks quite understand how fragile a cliff we're all standing on.... Anxiety, anger, depression, illness... not to...
Nov 1, 20213 min read
Don't Miss the Mark - Three Challenges in Helping Friends with Grief & Trauma Healing
"Hi, I'm calling for my friend Sally? She has just lost her husband and she really needs to seek some help. She can't work or sleep and...
Aug 24, 20213 min read