Yes, It's OK to Grieve a Structure
After the collapse of the Francis Scott Key Bridge in Baltimore in the early hours of March 26, 2024, the levels of loss for the city...
Mar 28, 20242 min read
Everything I Wish I Knew When Searching For the Right Trauma Coach
Pixabay HEY! Anybody in there??? I was sitting in a therapist’s office – again – I’m not even sure what year this was, I was maybe in my...
Mar 10, 20246 min read
Elmo and Our Trauma
So let's talk about Elmo. Last Monday, the lovable puppet tweeted out: Elmo is just checking in! How is everybody doing?...
Feb 4, 20242 min read
Your Toxic Workplace Makes Healing Trauma Harder
I have seen it again and again – folks come to me who need support for a devastating loss or for a history of trauma. They have stress in...
Jan 30, 20242 min read
Grief Instruction at New Jersey Public Schools
The State of New Jersey has signed legislation requiring grief instruction in NJ public schools, effective immediately. “Under the bill,...
Jan 9, 20241 min read
Sometimes it's an avalanche....
Sometimes the avalanche is real... when multiple stressors, traumas and potential losses pile on, sometimes within minutes. Here is what...
Nov 16, 20231 min read