- Mar 10
- 6 min
Everything I Wish I Knew When Searching For the Right Trauma Coach
HEY! Anybody in there??? I was sitting in a therapist’s office – again – I’m not even sure what year this was, I was maybe in my early...
- Jan 30
- 2 min
Your Toxic Workplace Makes Healing Trauma Harder
I have seen it again and again – folks come to me who need support for a devastating loss or for a history of trauma. They have stress in...
- Jul 19, 2022
- 3 min
There's a New Trauma in Town - Travel Trauma
There’s a new Trauma in town – Travel Trauma! Brand new triggers of old fears. And I walked right into them…. I didn’t write much last...
- Jun 24, 2022
- 3 min
Guns, Roe and An Uncertain World
Today is a day I never thought I would see – or at least, I hoped I wouldn’t. The Supreme Court overturned Roe v. Wade in a 6-3 decision...
- Jan 5, 2022
- 3 min
Lessons from A Tiny Tree for 2022
Bonsai Trees have always fascinated me. This little guy (gal??) is a Juniper species, if you're curious - just captivated me for some...
- Nov 1, 2021
- 3 min
Endless American Trauma - How to Stop the Damage
I'm not sure a lot of folks quite understand how fragile a cliff we're all standing on.... Anxiety, anger, depression, illness... not to...