You Can Heal Your Grief - Blog

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Harry & Meghan

I talk a lot about celebrities and how their lives are thrust into the spotlight. Overall, I have huge beef with how The Famous are...

Jan 11, 20234 min read

The death of Her Majesty, Queen Elizabeth II, has hit and moved me quite a bit. She looked so small and frail, yet with her big warm...

Sep 11, 20223 min read

There’s a new Trauma in town – Travel Trauma! Brand new triggers of old fears. And I walked right into them…. I didn’t write much last...

Jul 19, 20223 min read

Bonsai Trees have always fascinated me. This little guy (gal??) is a Juniper species, if you're curious - just captivated me for some...

Jan 5, 20223 min read

I'm not sure a lot of folks quite understand how fragile a cliff we're all standing on.... Anxiety, anger, depression, illness... not to...

Nov 1, 20213 min read

"Hi, I'm calling for my friend Sally? She has just lost her husband and she really needs to seek some help. She can't work or sleep and...

Aug 24, 20213 min read

Have Grief & Trauma left you stuck, even if you have tried to move on? Because moving on is not possible - but moving through to the other side is.

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