

Harry & Meghan
I talk a lot about celebrities and how their lives are thrust into the spotlight. Overall, I have huge beef with how The Famous are...
Jan 11, 20234 min read


Royal Grief - and a True Loss
The death of Her Majesty, Queen Elizabeth II, has hit and moved me quite a bit. She looked so small and frail, yet with her big warm...
Sep 11, 20223 min read


There's a New Trauma in Town - Travel Trauma
There’s a new Trauma in town – Travel Trauma! Brand new triggers of old fears. And I walked right into them…. I didn’t write much last...
Jul 19, 20223 min read


Lessons from A Tiny Tree for 2022
Bonsai Trees have always fascinated me. This little guy (gal??) is a Juniper species, if you're curious - just captivated me for some...
Jan 5, 20223 min read


Endless American Trauma - How to Stop the Damage
I'm not sure a lot of folks quite understand how fragile a cliff we're all standing on.... Anxiety, anger, depression, illness... not to...
Nov 1, 20213 min read


Don't Miss the Mark - Three Challenges in Helping Friends with Grief & Trauma Healing
"Hi, I'm calling for my friend Sally? She has just lost her husband and she really needs to seek some help. She can't work or sleep and...
Aug 24, 20213 min read