

Elmo and Our Trauma
So let's talk about Elmo. Last Monday, the lovable puppet tweeted out: Elmo is just checking in! How is everybody doing?...
Feb 4, 20242 min read


Your Toxic Workplace Makes Healing Trauma Harder
I have seen it again and again – folks come to me who need support for a devastating loss or for a history of trauma. They have stress in...
Jan 30, 20242 min read


Sometimes it's an avalanche....
Sometimes the avalanche is real... when multiple stressors, traumas and potential losses pile on, sometimes within minutes. Here is what...
Nov 16, 20231 min read


Lessons from A Tiny Tree for 2022
Bonsai Trees have always fascinated me. This little guy (gal??) is a Juniper species, if you're curious - just captivated me for some...
Jan 5, 20223 min read


Endless American Trauma - How to Stop the Damage
I'm not sure a lot of folks quite understand how fragile a cliff we're all standing on.... Anxiety, anger, depression, illness... not to...
Nov 1, 20213 min read


Don't Miss the Mark - Three Challenges in Helping Friends with Grief & Trauma Healing
"Hi, I'm calling for my friend Sally? She has just lost her husband and she really needs to seek some help. She can't work or sleep and...
Aug 24, 20213 min read

